We provide a variety of therapeutic services, including individual counseling, couples therapy, family therapy, and brainspotting.

We only see people via telehealth at this time. Telehealth therapy allows you to engage in counseling sessions via a secure video conferencing platform from the comfort of your home.

Please fill out the inquiry form on our website or give us a call/email directly and we will get back to you within 1-2 business days. Our contact information is located on our contact tab. 

In your first session, we'll discuss your reasons for seeking therapy, explore your goals, and establish a safe space for open communication.

Sessions typically last 50 minutes, and we recommend meeting weekly or bi-weekly, depending on your individual needs

We accept several insurance plans. Please contact us or your insurance agency (the number on the back of your insurance card) to verify if we are in-network with your provider.

We require a 24-hour notice for cancellations. Sessions canceled with less notice may incur a fee.

Yes! We offer a free 15-minute consultation to help you decide if we are a good fit for you.