Callie Sher, LMFT

Embarking on a journey to therapy can feel daunting, but making that choice can be transformative. I believe in the power of relationships and strive to meet each person exactly where they are in their life. As a therapist, my approach is relational, collaborative, systemic, and compassionate. I deeply trust that everyone carries within them an inner wisdom that serves as a guiding light on their healing path. I find fulfillment in supporting individuals as they explore meaning and purpose in their lives, nurture healthier relationships, reconnect with their bodies, and cultivate the acceptance and change they seek.

I understand that the journey of healing is deeply personal and unique for each individual. It’s important to recognize and celebrate the strengths that each person brings to our work together. I love collaborating with my clients to uncover these strengths, creating a partnership that empowers them throughout their therapeutic process. At the heart of my practice is a commitment to integrating somatic-based approaches, which recognize the profound connection between the mind and body. In a world that often leads us to disconnect from our physical selves, I am passionate about helping individuals reconnect with their bodies, fostering greater awareness of how our physical experiences influence our emotional well-being.

 My therapeutic style is eclectic and tailored to each individual, integrating various modalities such as narrative therapy, Internal Family Systems (IFS), mindfulness, family systems theory, emotionally focused therapy, poly-vagal theory, and trauma-informed therapy. By emphasizing somatic practices, I aim to create a safe and nurturing environment where clients can explore their feelings and experiences in a holistic way, strengthening their sense of self and connection with others. I welcome a diverse range of clients, including  teens, adults, couples, and families.

My areas of special interest include:

- Grief and loss
- Trauma
- Attachment issues
- Anxiety
- Relationship and family dynamics
- Cross-cultural concerns
- Behavioral challenges
- Parenting struggles
- Gender identity/LGBTQ+ topics

I feel truly honored to accompany you on your healing journey. Together, we will cultivate a supportive and trusting relationship as we navigate the path toward healing and growth. I’m excited to help you discover the possibilities that lie ahead and to celebrate your progress every step of the way.